My girl Gwyneth's latest Goop Newsletter
is a good one! NYC acupuncturist and herbalist Adele Reising provides recommendations for allergy sufferers that include the beloved Neti Pot, avoiding dairy, wheat, sugar, and cold raw foods, as well as a yeast-free diet.
Detox recipes involve the love-it-or-hate-it ingredient licorice, a simple ginger-scallion soup, and a fragrant essential oil salve. Gotta love the herbal remedies, and the bonus asparagus soup recipe (though it does contain mucus-producing creme fraiche) looks (as Gwynnie would exclaim) divine!